Everything we do is 100% INTENTIONAL

Improving skills through training

Events and Updates

RepIt & Strengthen  

RepIt provides training for ALL athletes to strengthen your heart, mind and body. Improve everyday by putting in the work toward your goal. We help you progressively improve your athletic performance through quality programming, importance of technique, drilling proper form and queues to help you reach your full potential through intentional movement. Our focus is on foundational strength, functional fitness, quickness, speed, agility, balance, coordination, strength and power.

<< Click here to start your journey >>

2024 Spokane HoopFest Teams Fundraising T-Shirt Sales << RepIt Online Shop >>

Click Here to Register for 2024 Baseline Testing Sunday June 16th 12:00pm - 3:00pm